DEADLIFTS. Lifting your lifeless body into a ditch.
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Can you lift your body weight? More importantly can you lift the guy you just incapacitated so you can move him into the broom closet quickly to avoid detection from patrolling sentries? Any lifter that has strength goals must incorporate the deadlift into their training. This is the exercise where you WILL be able to lift the most weight, so it only makes sense that this movement will make your frame very strong. Yes, Deadlifts are the best mass building exercise.
.: Premium fit
.: 100% Soft cotton (fibre content may vary for different colors)
.: Tear away label
.: Runs true to size